What is Reflexology?
- Kristinna Banner from the Retreat explains
Reflexology is a unique therapeutic system based on the theory that the
foot provides a "map"of the rest of the body. By massaging these
points on the foot we can treat specific corresponding organs or body parts
to redress any imbalances in energy that can lead to stress & illness.
Firm pressure is applied to the relevant reflex area using both specific
thumb and finger techniques. This causes physiological changes to take place
in the body since the body's own healing potential is stimulated. Thus our
feet can play a major role in attaining and maintaining better health &
wellbeing.
Reflexology
is both a fascinating science based on physiological & neurological
study, and a gentle art as much depends on how skillfully the practitioner
applies his/her knowledge. The dynamic that occurs between practitioner
& recipient is also an important aspect of the healing process as the
reflexologist acts as mediator to activate the client's healing potential.
A good practitioner needs a sensitive but sturdy pair of hands, a genuine
desire to ease the client's pain and suffering, compassion, intuition, and
an understanding of human nature. It is a holistic healing technique that
aims to treat the individual as an whole; incorporating body, mind &
spirit, with the intent to induce a state of balance and harmony.
People of any age or sex - the elderly, woman, men, teenagers, children
& babies, can positively benefit from reflexology. No harm can be done
although caution should be taken with thrombosis & with diabetes. Other
restrictions are those determined by the receiver's pain threshold and his/her
reactions to reflexology. Elderly people with no specific complaint will
benefit from a couple of courses of treatment a year to keep bodily functions
toned.
Reflexology has proved to be effective, but because no two people are the
same, what may be of great benefit for one person may not have the same
result for another. As reflexology treatment reaches the receiver on several
levels; physical, mental & spiritual, it can only be of benefit. So
why not try out this ancient therapy which will benefit you in many ways
& leave you feeling like you are floating as you walk on this earth
lightly.
For more information or to book a reflexology appointment, call Kristina
on 01273 492727
